FOUNDATIONS 5 THE TRUTH OF SUFFERING The first noble truth is the full understand- ing of suffering. Of course, in an obvious way, people are aware of suffering and know when they have unpleasant sensa- tions such as hunger, cold, or sickness. But the first noble truth i

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ncludes awareness of all the ramifications of suffering because it encompasses the very nature of suffering. This includes knowledge of the subtle and the obvious aspects of suffering. The obvi- ous aspect of suffering is immediate pain or difficulty in the moment. Subtle suffering is more difficult to recognize because it be- gins with happiness. But by its very nature this happiness must change because it can't go On forever. Because it must change into suffering, this subtle suffering is the imper- manence of pleasure. . . . The Buddha taught the truth of suffering because every- thing that takes place on a worldly level is a form of suffering. ... The first truth is